This is so easy it's a bit lame. This creamy sauce can take the place of sour cream but warning although it is cool and creamy it does have a bit of a punch.
1/2 cup of non fat plain greek yogurt
1 Tbs of blended adobo mixture
1 Tbs of Lime juice
1 tsp of honey
Mix all of the ingredients together. Serve immediately or chill to allow the flavors to blend.